EpiGenetic Nutrition:

Ancestral sourced whole food nutrients selected through a study of the non-DNA memory or shadow memory in your genes.

Swine Flu Concerns: Boost Immunity with Genetic Nutrition

What can you do to protect yourself against the swine flu?

Here’s what the Center for Disease Control suggests:

 

 

 

Although the government is working on a vaccination for the current swine flu, it may take up to six months to produce and may only partially reduce the risk of contracting the virus.

Strengthen Your Immune System

Another way to stay generally healthy is by strengthening your immune system. As well as paying attention to your diet and lifestyle, you can also turn to supplements that help support a strong immune system. We recommend natural, whole food nutrient formulas that have ingredients that specifically help with stress and immune function (containing “Hardship Plants”).

“Hardship Plants” Can Boost Immunity

A recurring characteristic of several components in EpiGaia® is the ability to withstand hardship. Studies have shown that many of these ingredients can lead to stronger immune systems and guard against disease. Examples include:

 

  • Resveratrol is produced in grape skin in response to environmental challenge.
  • Oleuropein makes the olive plant robust and resistant to attack.
  • Gingko Biloba is the oldest known living tree having withstood the ice age.
  • Several components grow in extreme, harsh climates.
  • There are more than 10 adaptogen components. Adaptogens enhance the body and mind’s capacity to adapt optimally, accurately and with endurance, to stress.

New Study Reveals More About The Ancestral Origin of Humans

Results of a ten-year genetic study of Africans was published in the April 30 issue of Science Express. The research team studied DNA from 121 populations of Africans and 60 non-African populations (more than four million genotypes). They discovered that Africans are decended from 14 ancsestral populations. The scientists also revealed that there is more genetic diversity in Africa than anywhere else on the planet.

 

According to the study (this also squares with the work of Spencer Wells in the Genographic project), the ancestral origin of humans was most likely located in southern Africa, near the South African-Namibian broder.

 

This study is greater verification that humanity comes from one central location and that our genes evolved throughout our migratory journey - creating different cultures. Although we all look different, our DNA is 99.9% the same as it was during the Paleolithic/hunter-gatherer period. Because our genes have not evolved to thrive on our modern diet, this is the reason why it is so important that our nutrition comes directly from the soils of our ancestors’ migratory paths.

Epigenetic Nutrition: Feed Your Genes Right

Epigenetic Nutrition is ancestral sourced whole food nutrients selected through a study of the non-DNA memory or shadow memory in your genes.

 

Significant advancements have been made in the field of genetic genealogy. Scientific studies now show that there is much more to our genetic makeup than just our DNA. Our DNA or genes are only part of the equation. Human DNA is 99.9% the same. What makes us different – have different color eyes and hair, different heights, etc. – is the memory in our genes (epigenetics).

 

Think of it this way – your genes are like soldiers – they will do whatever the general instructs them to do. Your epigenome is like the general spouting off orders to your gene soldiers. Your epigenome determines if a cell becomes a heart cell, brain cell or a skin cell. It provides constant instruction to your genes.

 

The core of genetic health is to ensure your genes are expressing themselves ‘healthily.’ Cancer, for example, is your DNA expressing itself in a harmful way.

 

A large part of keeping your genes healthy and your body functioning properly is good nutrition. Your DNA ancestry may play a big role in determining which nutrients your epigenetics with respond positively to. Through genetic genealogy, anthropology and archeology, scientists are now able to determine what your hunter-gatherer ancestors ate tens of thousands of years ago.

 

Because our bodies evolve so slowly, our DNA is almost exactly the same as it was during hunter-gatherer times. Many scientists agree that our genes have not evolved to consume a diet of processed foods, grains, or milk (this is often referred to as the Paleolithic Diet or the Caveman Diet). The ideal diet to keep us healthy and reduce the likelihood of disease is that of our early Paleolithic ancestors. But these diets don’t take into account that ‘caveman food’ isn’t readily available.

 

To learn how to access ‘caveman nutrition,’ download your free genetic health report: “Epigenetic Nutrition: Attaining Good Health through Ancestral Sourced Whole Foods”

Welcome to EpiGaia’s Blog

The main purpose of this blog is to update you about EpiGaia and the world of epigenetic nutrition, genetic health and DNA ancestry.

 

We have spent the last three years creating a nutrient formula based on the study of genetic genealogy, anthropology, biology and archeology. We believe it is the most optimal nutrition available today. If you are interested in learning more about EpiGaia, the first step is to download the Free Report.

 

You can also follow us on Twitter and join our FaceBook page.

 

Thanks for reading this post and we look forward to communicating advancements in the field of Epigenetic Nutrition.